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The Sciatica nerve is located near the back of our body and can be trapped, pinched and squeezed. It is a long nerve and transcends all the way from the lower back to the foot and has been the major cause of back pain, agony and discomfort for many people, lasting a prolonged time. Most of the times the sciatica pain seems to stay in a dormant mode and even small movements like sitting can cause it to flare up.

Most of the times people fall back on painkillers as a preliminary measure when the sciatic pain becomes a major cause of concern. But these drugs only relieve the pain momentarily and do little to cure the root cause of the problem. These painkillers and muscle relaxants often come with side effects and cause further misery.

Since most people do not want to use painkillers and other drugs all the time, other techniques of treatment of sciatica have come up. Although many people find it tough to start, one of the most popular of them uses exercise and stretching techniques to address the actual problem, which is the sciatica nerve rather than the symptoms of sciatica pain.

Although hot and cold presses when used alternatively give some relief from the sciatica pain but it also does not have substantial effect on the root cause of the pain. As a last resort, in some cases the doctors recommend surgery when the pain is extreme and caused by an injury.

A person suffering from sciatica pain should immediately consult with a doctor and discover the root cause of the problem and so that other relief measures can be found, like exercise of the piriformis muscle which often causes sciatica leg pain. There is actually no fixed treatment for sciatica pain. Many alternative methods like acupuncture or infra-red sauna have worked for different people. Since it is your body, you are the only one to choose between conventional and alternative treatment, but always try to keep an open mind about it.

Simply curing the pain is not enough. You have to try to treat the actual problem once the pain is relieved, otherwise it will surely return and haunt you in the future. Since sciatica pain is a rather new problem many new ideas about Sciatic Pain Relief have come up and some of them can be very effective. For more information on them, go to http://sciatic-treatment.info